Expert warns fast, excessive eating strains stomach during Ramadan
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Reported Facts
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- •Ramadan involves fasting from dawn to sunset, followed by meals after sunset.
- •Eating quickly and in large amounts can cause stomach strain and digestive problems.
- •The expert's warning was issued on March 2, 2026, coinciding with Ramadan observances.
What Could Happen If...
- ▸If people follow the expert's advice to eat slowly and moderately during Ramadan they may experience fewer digestive issues and better overall health during the fasting period
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